One of the upsides of pregnancy is that it regulates my moods after the first trimester. I ride a hormonal high of good feelings. It seems like nothing can pop my bubble. I feel positive almost constantly. Now I'm not sure what is bothering me. It's either the baby blues, my new birth control I started, or seasonal depression. Here's what I do know, since I started my birth control I feel more emotional and anxious, but I am more lethargic and moody on cloudy days. There isn't much I can do if the cause is my birth control. If it is seasonal depression, I've begun sitting under my light therapy lamp every evening for thirty minutes. Doing so always perks me up from a fog of fatigue.
I feel tense often, anxious, liable to snap about-stupid-stuff. It takes a concentrated efforts to relax my muscles, my tense stomach muscles (what is left of them!) restricting my breathe, and convince myself that the world is not ending because we are taking longer to get out the door in the morning. That there is no life punishing rule that says we have to get to the grocery store this afternoon. If it doesn't happen, it doesn't happen. Logically I know this. It's frustrating that I go from fine to sweating, tense, anxious, flipping-the-fuck-out over nothing. Over something I wish I could just brush off.
I envy relaxed people. I seem to function, inadvertently, in a tense state.
Which makes me think of this episode of "It's Me or the Dog" I once watched. (Yes, because I am that random) So there was this little dog that was flipping-the-fuck out over everything. Victoria, the dog trainer, explained that animals who live in stressful environments begin to grow anxious faster after each subsequent stress. So, pretty soon any little thing will cause them to go into panic mode.
Which makes me think that I grew up in a stressful environment, one in which panic mode would happen randomly as if someone had pulled the rug out from under my feet and I landed hard on my ass.
Maybe this is why I don't know how to relax. It's hard. Even when I get to the point where I have my feet up reading a book, I get up randomly to do things. I just can't not do it. Like, "O' my hands are dry. I need lotion." Then up I get. Read a few pages and, "O' the cats need fresh water." When things should roll off my back and be not-a-big-deal-at-all--I find myself growing more and more tense. On my trip up to New York it took steely will and vigilance to recognize when I was growing tense and force myself to relax.
But what if River peed in his pull-up?!
But what if the baby started crying?!
But what if there was horrible traffic?!
These are the panicy thoughts that are yipping like a small annoying dog in my head. I realized, what does it even matter? Nothing might happen and if it does...dude, I can totally handle it. Why the fuck am I working myself up into an anxious state OVER NOTHING? I had to then forcefully relax my muscles and slow my breathing.
I was sending myself into flight or fight mode over some thoughts....
thoughts people...
I don't want to feel this way. I'm working on it. But my body just goes there without my permission. Like I have two switches--functioning and flipping-the-fuck-out (big time).
I have my good days and my bad days. It's harder when I'm tired. So sleep in really important for my sanity right now. It's harder on cloudy days. It's harder on days that one or both kids are more challenging--for whatever reason. Other days I wonder what was eating me the day before. Why did I have such a bad day?
At the worse I feel like I don't love my children, now that I have two, as much as I loved River alone. As if my brain chemistry has warped and I just can't feel that depth of affection I once did. Other days, I know damn well, I love them with all I am. I just feel so busy getting-shit-done, that I have no chance to enjoy my children. Too much--get this one fed, get that one fed, go here, go there, do this, and do that. I realize that is just part of having a new child and will pass. But the stress is making me a bit more socially withdrawn than I was before the baby. I have to rally my forces just the get through the day. Being social leaves me glassy eyed and numb. It doesn't help that often by bedtime (the kid's bedtime) I feel like I was beat on.
I also feel an on again off again guilt for River who I just can't be with the way I used to be before the baby. I don't have the time, or the patience to be that mother right now. I never wanted to leave River and now I find have fantasies about having a day without the kids. A day just for me. I never felt that way with River, but now--like all the time.
I want to be super mommy. I want to do it all and do it very well.
The reality is, I can't. I can't even get close. I know that is okay. More than okay--it's normal.
But, whew, sometimes this is so hard. I find myself envying Jason's ride home and his lunch break that he has five days a week WITHOUT KIDS.
And now? Now it's time to go nurse the baby. She's giving me the eye and has her lips pursed. This means, "Put a boob in my mouth woman."
I live to serve.
ugh...